Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step.

I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based.

I listen without judgment and honour each client’s experiences, strengths, and goals.

I integrate many approaches because everyone is different. Your life may be affected by any combination of your beliefs, needs, emotions, and relationships.

I will make sure you know that we are partners on your journey because I may know psychology, but you are the expert on you.

Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion... Read More